Inga and I had a wonderful Thanksgiving dinner with friends this year here in Seattle. Before eating, we conversationally covered a lot of ground, from encounters with wildlife, to a study that measured the attunement of plants to human emotions, to vegetarianism. The mention of deer and plants caused me to remember a healing I …
Tag: Healing
Happy New Year!
Capricorn 2002 completes our third year of publishing this newsletter. As I look back at all those newsletters, I'm struck by all the personal growth that I've experienced in that time. At the same time, I feel a daily frustration and lack of patience with the rate of progress in my growth and that of …
What I Did On My Summer Vacation
I knew I was overdue for a vacation, especially with the extreme chaos of the past 12 months at work. And yet, it really didn't sink in how out of shape my body/spirit/mind alignment was until I got in the saddle and took off on an 8-day motorcycle tour of Glacier National Park in Montana …
What Can I Reliably Control In My Life?
I discovered a surefire way to dramatically elevate my anxiety level. All I have to do is try to control or guarantee the outcome of a situation. Works like magic every time! If I stick to what I can control, then I’m fine. So what can I reliably control? My actions: what I say and …
A Hypnotic State
“I’m not sure I can be hypnotized.” Inga and I hear that a lot and that intrigues us because as we’ve explored the astral and spirit realms, we’ve come to think of the reality of the conscious, logical mind as the “trance” or hypnotic state. Why? What else would you call a state of mind …
Are You A Shaman?
A dear friend asked me the other day if I am a shaman. I almost jumped out of my skin as I wonder about that quite a bit these days and I felt a higher consciousness challenging me, through my friend, to take a stand on the matter. So I took a deep breath and …
Personal and Planetary Transformation
If you have visited our website, you’ve seen the phase “personal and planetary transformation” on our home page. Do you wonder what we mean by that? I ponder it often as I look for ways to act upon it in my daily life. To shed some light on it, let’s start with the definition of …
September 11, 2001
This is going to be a rather lengthy edition of the Duncan Domain. I had other projects to report on but an event occurred on September 11, 2001 that has pushed all that aside for now. I’ll first report on the spiritual healing activities that Inga and I and others have been doing and then …
Conveying Souls To The Light
Inga and I were recently asked to cleanse an apartment of any astral entities before the new renters moved in. This would be the first time Inga and I have collaborated on such a task so I asked what she'd like me to do. She suggested that I follow her from room to room as …
Souls On The Little Bighorn Battlefield
The more my good friend Joe kept insisting that we motorcycle out to the Little Bighorn Battlefield in Montana, the more I insisted that I had little interest in going there. To humor him, I finally assented and we made plans to go. A dear friend at work who has been there couldn't wait to …