I discovered a surefire way to dramatically elevate my anxiety level. All I have to do is try to control or guarantee the outcome of a situation. Works like magic every time! If I stick to what I can control, then I’m fine. So what can I reliably control? My actions: what I say and …
Category: Metaphysical
A Hypnotic State
“I’m not sure I can be hypnotized.” Inga and I hear that a lot and that intrigues us because as we’ve explored the astral and spirit realms, we’ve come to think of the reality of the conscious, logical mind as the “trance” or hypnotic state. Why? What else would you call a state of mind …
Are You A Shaman?
A dear friend asked me the other day if I am a shaman. I almost jumped out of my skin as I wonder about that quite a bit these days and I felt a higher consciousness challenging me, through my friend, to take a stand on the matter. So I took a deep breath and …
Personal and Planetary Transformation
If you have visited our website, you’ve seen the phase “personal and planetary transformation” on our home page. Do you wonder what we mean by that? I ponder it often as I look for ways to act upon it in my daily life. To shed some light on it, let’s start with the definition of …
Dental Floss
“True reality is more complex than our eyes lead us to believe.” I recently ran across that line in a book I was reading and my astral adventures of the past couple of years have certainly proven this statement to me. Many of you have read of my work to guide lost souls, or ghosts, …
September 11, 2001
This is going to be a rather lengthy edition of the Duncan Domain. I had other projects to report on but an event occurred on September 11, 2001 that has pushed all that aside for now. I’ll first report on the spiritual healing activities that Inga and I and others have been doing and then …
The Cost Of Being Muggle
Inga's mom, Stephanie, spent the Christmas holiday with us and she brought with her a marvelous treat: the "Harry Potter" books on cassette tape. If you are unfamiliar with them, it's the story of a boy born to a wizard and a witch. Upon their deaths from battling with a powerful, dark wizard, Harry ends …
Feng Shui And Larry The Loach
Inga continues to tweak the energy of our house using Chinese Feng Shui principles. If you've come over to the house this past year, you've no doubt seen the new fountain in the rose garden. It straddles the Knowledge/Self Cultivation and Career sections of the house. If you've been reading our newsletters for the past …
One Of His Shepherds
In 1993, I found myself at a fork in the road called my life. When it came to my career, I had not been following my heart but my head. While I had achieved certain accomplishments, I had not found lasting joy or satisfaction in my work. My self-image was battered enough that I was …
The “Oh Shit” Report
You know how you'll be going along in life and at some point you become aware that pressure is building up deep within your mind? Pressure to do something, to change your life somehow? At first, you feel a bit restless but as the pressure builds, you become flat out uncomfortable. If you are like …